16.2 km | 02:04:21 | 07:40/km日期: 2018-06-03 08:23 - 總爬升: 318 m - 地點: 姜子寮 - 天氣: 還好 - 卡路里: 875 Cal - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 06'18" / 07'25" / 07'30" / 08'28" / 08'48" / 09'14" / 09'25" / 09'31" / 08'27" / 07'06" / 07'24" / 06'45" / 06'45" / 06'38" / 06'53" / 06'27" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 1000 / 1000 |
2 | | 07'25" (+01'09") | 1000 / 2000 |
3 | | 07'29" (+01'13") | 1000 / 3000 |
4 | | 08'28" (+02'12") | 1000 / 4000 |
5 | | 08'48" (+02'32") | 1000 / 5000 |
6 | | 09'13" (+02'57") | 1000 / 6000 |
7 | | 09'26" (+03'10") | 1000 / 7000 |
8 | | 09'30" (+03'14") | 1000 / 8000 |
9 | | 08'27" (+02'11") | 1000 / 9000 |
10 | | 07'05" (+00'49") | 1000 / 10000 |
11 | | 07'23" (+01'07") | 1000 / 11000 |
12 | | 06'45" (+00'29") | 1000 / 12000 |
13 | | 06'44" (+00'28") | 1000 / 13000 |
14 | | 06'37" (+00'21") | 1000 / 14000 |
15 | | 06'52" (+00'36") | 1000 / 15000 |
16 | | 06'27" (+00'11") | 1000 / 16000 |
17 | | 06'32" (+00'16") | 201 / 16201 |
6月累積里程 :
363.06 km 亞瑟士 GT-2000(橘) 累積 :
1352.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 07'25" | 00:13'43" |
3 | 07'30" | 00:21'13" |
4 | 08'28" | 00:29'41" |
5 | 08'48" | 00:38'29" |
6 | 09'14" | 00:47'43" |
7 | 09'25" | 00:57'08" |
8 | 09'31" | 01:06'39" |
9 | 08'27" | 01:15'06" |
10 | 07'06" | 01:22'12" |
11 | 07'24" | 01:29'36" |
12 | 06'45" | 01:36'21" |
13 | 06'45" | 01:43'06" |
14 | 06'38" | 01:49'44" |
15 | 06'53" | 01:56'37" |
16 | 06'27" | 02:03'04" |
16.2 | 06'32" | 02:04'23" |