16.0 km | 01:31:32 | 05:43/km日期: 2018-06-03 05:29 - 總爬升: 221 m - 平均心率: 148 - 卡路里: 1070 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'39" / 06'12" / 07'00" / 07'25" / 07'17" / 05'43" / 05'48" / 05'46" / 12'13" / 05'49" / 08'39" / 09'36" / 08'35" / 09'15" / 14'26" / 15'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'53") | 1000 / 1000 |
| 2 | | 06'12" (+01'27") | 1000 / 2000 |
| 3 | | 06'15" (+01'30") | 1000 / 3000 |
| 4 | | 05'58" (+01'13") | 1000 / 4000 |
| 5 | | 05'33" (+00'48") | 1000 / 5000 |
| 6 | | 05'42" (+00'57") | 1000 / 6000 |
| 7 | | 05'47" (+01'02") | 1000 / 7000 |
| 8 | | 05'45" (+01'00") | 1000 / 8000 |
| 9 | | 05'44" (+00'59") | 1000 / 9000 |
| 10 | | 05'48" (+01'03") | 1000 / 10000 |
| 11 | | 05'30" (+00'45") | 1000 / 11000 |
| 12 | | 05'40" (+00'55") | 1000 / 12000 |
| 13 | | 05'30" (+00'45") | 1000 / 13000 |
| 14 | | 04'45" | 1000 / 14000 |
| 15 | | 05'35" (+00'50") | 1000 / 15000 |
| 16 | | 04'57" (+00'12") | 1000 / 16000 |
| 17 | | 03'37" | 14 / 16014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
151.07 km 
Adidas Adizero Boston 累積 :
340.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'12" | 00:12'51" |
| 3 | 07'00" | 00:19'51" |
| 4 | 07'25" | 00:27'16" |
| 5 | 07'17" | 00:34'33" |
| 6 | 05'43" | 00:40'16" |
| 7 | 05'48" | 00:46'04" |
| 8 | 05'46" | 00:51'50" |
| 9 | 12'13" | 01:04'03" |
| 10 | 05'49" | 01:09'52" |
| 11 | 08'39" | 01:18'31" |
| 12 | 09'36" | 01:28'07" |
| 13 | 08'35" | 01:36'42" |
| 14 | 09'15" | 01:45'57" |
| 15 | 14'26" | 02:00'23" |
| 16 | 15'27" | 02:15'50" |
| 16.0 | 03'32" | 02:15'53" |
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