9.4 km | 00:50:13 | 05:20/km日期: 2018-06-05 05:56 - 總爬升: 350 m - 地點: 鄉間小路 - 天氣: 跑步天 - 卡路里: 488 Cal - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 05'21" / 05'16" / 05'27" / 05'23" / 05'17" / 05'15" / 05'25" / 05'22" / 05'13" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'10") | 1004 / 1004 | 0 / 0 |
2 | | 05'15" (+00'06") | 1002 / 2007 | 0 / 0 |
3 | | 05'25" (+00'16") | 1004 / 3011 | 0 / 0 |
4 | | 05'23" (+00'14") | 1006 / 4018 | 0 / 0 |
5 | | 05'13" (+00'04") | 1000 / 5019 | 0 / 0 |
6 | | 05'14" (+00'05") | 1000 / 6020 | 0 / 0 |
7 | | 05'25" (+00'16") | 1008 / 7029 | 0 / 0 |
8 | | 05'19" (+00'10") | 1007 / 8036 | 0 / 0 |
9 | | 05'09" | 1000 / 9036 | 0 / 0 |
10 | | 05'46" (+00'37") | 387 / 9424 | 0 / 0 |
6月累積里程 :
101.39 km 母子鱷魚 ㄚ拖 累積 :
6189.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'16" | 00:10'37" |
3 | 05'27" | 00:16'04" |
4 | 05'23" | 00:21'27" |
5 | 05'17" | 00:26'44" |
6 | 05'15" | 00:31'59" |
7 | 05'25" | 00:37'24" |
8 | 05'22" | 00:42'46" |
9 | 05'13" | 00:47'59" |
9.4 | 05'46" | 00:50'13" |