21.2 km | 02:00:34 | 05:42/km日期: 2018-06-04 11:49 - 總爬升: 225 m - 平均心率: 81 - 卡路里: 223 Cal - 平均步頻: 116 - 溫度: 34°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 02'06" / 01'34" / 01'35" / 01'24" / 01'26" / 01'17" / 07'14" / 02'36" / 01'21" / 01'25" / 13'18" / 02'37" / 01'27" / 04'50" / 09'05" / 02'28" / 01'24" / 01'11" / 01'28" / 01'37" / 01'43" / 384'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'05" (+00'55") | 1000 / 1000 |
| 2 | | 01'34" (+00'24") | 1000 / 2000 |
| 3 | | 01'34" (+00'24") | 1000 / 3000 |
| 4 | | 01'24" (+00'14") | 1000 / 4000 |
| 5 | | 01'25" (+00'15") | 1000 / 5000 |
| 6 | | 01'17" (+00'07") | 1000 / 6000 |
| 7 | | 07'14" (+06'04") | 1000 / 7000 |
| 8 | | 02'35" (+01'25") | 1000 / 8000 |
| 9 | | 01'21" (+00'11") | 1000 / 9000 |
| 10 | | 01'25" (+00'15") | 1000 / 10000 |
| 11 | | 13'17" (+12'07") | 1000 / 11000 |
| 12 | | 02'37" (+01'27") | 1000 / 12000 |
| 13 | | 01'26" (+00'16") | 1000 / 13000 |
| 14 | | 04'50" (+03'40") | 1000 / 14000 |
| 15 | | 09'04" (+07'54") | 1000 / 15000 |
| 16 | | 02'28" (+01'18") | 1000 / 16000 |
| 17 | | 01'23" (+00'13") | 1000 / 17000 |
| 18 | | 01'10" | 1000 / 18000 |
| 19 | | 01'28" (+00'18") | 1000 / 19000 |
| 20 | | 01'36" (+00'26") | 1000 / 20000 |
| 21 | | 01'43" (+00'33") | 1000 / 21000 |
| 22 | | 06:30'51" (+29'41") | 146 / 21146 |
| 23 | | 24'39" (+23'29") | 2 / 21149 |
| 24 | | 00'00" | 0 / 21149 |
| 25 | | 26'00" (+24'50") | 0 / 21149 |
| 26 | | 28'22" (+27'12") | 1 / 21150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 33.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'06" | 00:02'06" |
| 2 | 01'34" | 00:03'40" |
| 3 | 01'35" | 00:05'15" |
| 4 | 01'24" | 00:06'39" |
| 5 | 01'26" | 00:08'05" |
| 6 | 01'17" | 00:09'22" |
| 7 | 07'14" | 00:16'36" |
| 8 | 02'36" | 00:19'12" |
| 9 | 01'21" | 00:20'33" |
| 10 | 01'25" | 00:21'58" |
| 11 | 13'18" | 00:35'16" |
| 12 | 02'37" | 00:37'53" |
| 13 | 01'27" | 00:39'20" |
| 14 | 04'50" | 00:44'10" |
| 15 | 09'05" | 00:53'15" |
| 16 | 02'28" | 00:55'43" |
| 17 | 01'24" | 00:57'07" |
| 18 | 01'11" | 00:58'18" |
| 19 | 01'28" | 00:59'46" |
| 20 | 01'37" | 01:01'23" |
| 21 | 01'43" | 01:03'06" |
| 21.2 | 382'17" | 02:00'47" |
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