17.1 km | 01:49:45 | 06:24/km日期: 2018-06-06 17:16 - 地點: 天水圍朗屏 - 天氣: 雨 - 卡路里: 1170 Cal - 總步數: 17422 - 平均步頻: 158 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 93%
Pace: 06'28" / 06'22" / 06'21" / 06'30" / 06'24" / 06'21" / 06'07" / 06'22" / 06'16" / 06'30" / 06'39" / 06'20" / 06'17" / 06'12" / 06'02" / 06'16" / 07'31" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'24") | 1007 / 1007 | 163 / 95 |
| 2 | | 06'20" (+00'19") | 1004 / 2012 | 164 / 95 |
| 3 | | 06'18" (+00'17") | 1005 / 3017 | 162 / 97 |
| 4 | | 06'27" (+00'26") | 1006 / 4024 | 160 / 96 |
| 5 | | 06'23" (+00'22") | 1001 / 5025 | 162 / 96 |
| 6 | | 06'20" (+00'19") | 1001 / 6027 | 161 / 97 |
| 7 | | 06'07" (+00'06") | 1009 / 7037 | 162 / 100 |
| 8 | | 06'17" (+00'16") | 1001 / 8039 | 162 / 98 |
| 9 | | 06'18" (+00'17") | 1001 / 9040 | 161 / 98 |
| 10 | | 06'27" (+00'26") | 1008 / 10049 | 160 / 96 |
| 11 | | 06'36" (+00'35") | 1003 / 11052 | 155 / 97 |
| 12 | | 06'17" (+00'16") | 1005 / 12058 | 161 / 98 |
| 13 | | 06'18" (+00'17") | 1006 / 13065 | 160 / 98 |
| 14 | | 06'06" (+00'05") | 1005 / 14071 | 160 / 101 |
| 15 | | 06'01" | 1010 / 15081 | 161 / 103 |
| 16 | | 06'11" (+00'10") | 1004 / 16086 | 161 / 100 |
| 17 | | 07'34" (+01'33") | 1004 / 17090 | 123 / 106 |
| 18 | | 05'38" | 109 / 17200 | 162 / 109 |
6月累積里程 :
150.25 km 
asics gt3000 累積 :
988.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'22" | 00:12'50" |
| 3 | 06'21" | 00:19'11" |
| 4 | 06'30" | 00:25'41" |
| 5 | 06'24" | 00:32'05" |
| 6 | 06'21" | 00:38'26" |
| 7 | 06'07" | 00:44'33" |
| 8 | 06'22" | 00:50'55" |
| 9 | 06'16" | 00:57'11" |
| 10 | 06'30" | 01:03'41" |
| 11 | 06'39" | 01:10'20" |
| 12 | 06'20" | 01:16'40" |
| 13 | 06'17" | 01:22'57" |
| 14 | 06'12" | 01:29'09" |
| 15 | 06'02" | 01:35'11" |
| 16 | 06'16" | 01:41'27" |
| 17 | 07'31" | 01:48'58" |
| 17.1 | 07'09" | 01:49'45" |
展開計圈分析
留言 
