10.0 km | 00:58:53 | 05:52/km日期: 2018-06-04 18:39 - 總爬升: 129 m - 平均心率: 139 - 卡路里: 668 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 05'41" / 05'32" / 05'57" / 05'58" / 05'18" / 06'00" / 06'00" / 06'20" / 05'32" / 06'24" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'23") | 1000 / 1000 |
| 2 | | 05'32" (+00'15") | 1000 / 2000 |
| 3 | | 05'57" (+00'40") | 1000 / 3000 |
| 4 | | 05'58" (+00'41") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'59" (+00'42") | 1000 / 6000 |
| 7 | | 06'00" (+00'43") | 1000 / 7000 |
| 8 | | 06'19" (+01'02") | 1000 / 8000 |
| 9 | | 05'31" (+00'14") | 1000 / 9000 |
| 10 | | 06'24" (+01'07") | 1000 / 10000 |
| 11 | | 10'09" (+04'52") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 140.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'32" | 00:11'13" |
| 3 | 05'57" | 00:17'10" |
| 4 | 05'58" | 00:23'08" |
| 5 | 05'18" | 00:28'26" |
| 6 | 06'00" | 00:34'26" |
| 7 | 06'00" | 00:40'26" |
| 8 | 06'20" | 00:46'46" |
| 9 | 05'32" | 00:52'18" |
| 10 | 06'24" | 00:58'42" |
| 10.0 | 10'19" | 00:58'54" |
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