10.9 km | 01:05:14 | 05:58/km日期: 2018-06-05 20:21 - 卡路里: 1035 Cal - 平均步頻: 144 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 05'52" / 05'59" / 06'05" / 06'02" / 05'58" / 06'00" / 05'57" / 05'59" / 06'03" / 06'00" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 05'58" (+00'07") | 1000 / 2000 |
| 3 | | 06'05" (+00'14") | 1000 / 3000 |
| 4 | | 06'02" (+00'11") | 1000 / 4000 |
| 5 | | 05'58" (+00'07") | 1000 / 5000 |
| 6 | | 05'59" (+00'08") | 1000 / 6000 |
| 7 | | 05'57" (+00'06") | 1000 / 7000 |
| 8 | | 05'59" (+00'08") | 1000 / 8000 |
| 9 | | 06'02" (+00'11") | 1000 / 9000 |
| 10 | | 06'00" (+00'09") | 1000 / 10000 |
| 11 | | 05'53" (+00'02") | 905 / 10905 |
6月累積里程 : 111.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'59" | 00:11'51" |
| 3 | 06'05" | 00:17'56" |
| 4 | 06'02" | 00:23'58" |
| 5 | 05'58" | 00:29'56" |
| 6 | 06'00" | 00:35'56" |
| 7 | 05'57" | 00:41'53" |
| 8 | 05'59" | 00:47'52" |
| 9 | 06'03" | 00:53'55" |
| 10 | 06'00" | 00:59'55" |
| 10.9 | 05'53" | 01:05'15" |
展開計圈分析
留言 
