7.2 km | 00:46:37 | 06:28/km日期: 2018-06-04 06:04 - 卡路里: 456 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'56" / 06'42" / 06'43" / 06'24" / 06'25" / 06'24" / 05'51" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'04") | 1000 / 1000 |
2 | | 06'42" (+00'51") | 1000 / 2000 |
3 | | 06'42" (+00'51") | 1000 / 3000 |
4 | | 06'24" (+00'33") | 1000 / 4000 |
5 | | 06'24" (+00'33") | 1000 / 5000 |
6 | | 06'24" (+00'33") | 1000 / 6000 |
7 | | 05'51" | 1000 / 7000 |
8 | | 05'50" | 206 / 7206 |
6月累積里程 : 168.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'42" | 00:13'38" |
3 | 06'43" | 00:20'21" |
4 | 06'24" | 00:26'45" |
5 | 06'25" | 00:33'10" |
6 | 06'24" | 00:39'34" |
7 | 05'51" | 00:45'25" |
7.2 | 05'54" | 00:46'38" |