27.0 km | 07:48:47 | 17:23/km日期: 2018-06-05 08:58 - 總爬升: 1263 m - 平均心率: 109 - 卡路里: 1702 Cal - 平均步頻: 122 - 溫度: 28°C - 濕度: 87%
Pace: 28'55" / 16'14" / 13'41" / 14'10" / 21'47" / 19'25" / 28'39" / 12'48" / 14'47" / 32'37" / 13'17" / 11'53" / 22'37" / 24'47" / 15'56" / 16'29" / 20'49" / 19'49" / 18'15" / 19'02" / 18'59" / 17'57" / 20'10" / 13'45" / 10'57" / 10'54" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'28" (+17'34") | 1000 / 1000 |
| 2 | | 16'13" (+05'19") | 1000 / 2000 |
| 3 | | 13'41" (+02'47") | 1000 / 3000 |
| 4 | | 14'10" (+03'16") | 1000 / 4000 |
| 5 | | 21'46" (+10'52") | 1000 / 5000 |
| 6 | | 19'25" (+08'31") | 1000 / 6000 |
| 7 | | 28'38" (+17'44") | 1000 / 7000 |
| 8 | | 12'48" (+01'54") | 1000 / 8000 |
| 9 | | 14'46" (+03'52") | 1000 / 9000 |
| 10 | | 16'26" (+05'32") | 1000 / 10000 |
| 11 | | 13'22" (+02'28") | 1000 / 11000 |
| 12 | | 11'53" (+00'59") | 1000 / 12000 |
| 13 | | 22'36" (+11'42") | 1000 / 13000 |
| 14 | | 24'47" (+13'53") | 1000 / 14000 |
| 15 | | 15'55" (+05'01") | 1000 / 15000 |
| 16 | | 16'29" (+05'35") | 1000 / 16000 |
| 17 | | 20'49" (+09'55") | 1000 / 17000 |
| 18 | | 19'49" (+08'55") | 1000 / 18000 |
| 19 | | 18'14" (+07'20") | 1000 / 19000 |
| 20 | | 19'02" (+08'08") | 1000 / 20000 |
| 21 | | 18'58" (+08'04") | 1000 / 21000 |
| 22 | | 17'57" (+07'03") | 1000 / 22000 |
| 23 | | 17'14" (+06'20") | 1000 / 23000 |
| 24 | | 13'44" (+02'50") | 1000 / 24000 |
| 25 | | 10'57" (+00'03") | 1000 / 25000 |
| 26 | | 10'54" | 1000 / 26000 |
| 27 | | 09'58" | 962 / 26962 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 75~91 | 65~79% |
| 2:M馬拉松配速區 | 91~103 | 79~89% |
| 3:T乳酸耐力區 | 103~106 | 89~92% |
| 4:A無氧耐力區 | 106~113 | 92~97.5% |
| 5:I最大耗氧區 | 113~116 | 97.5~100% |
| 最大心率為116 點此去設定最大心率 |
6月累積里程 : 224.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'55" | 00:28'55" |
| 2 | 16'14" | 00:45'09" |
| 3 | 13'41" | 00:58'50" |
| 4 | 14'10" | 01:13'00" |
| 5 | 21'47" | 01:34'47" |
| 6 | 19'25" | 01:54'12" |
| 7 | 28'39" | 02:22'51" |
| 8 | 12'48" | 02:35'39" |
| 9 | 14'47" | 02:50'26" |
| 10 | 32'37" | 03:23'03" |
| 11 | 13'17" | 03:36'20" |
| 12 | 11'53" | 03:48'13" |
| 13 | 22'37" | 04:10'50" |
| 14 | 24'47" | 04:35'37" |
| 15 | 15'56" | 04:51'33" |
| 16 | 16'29" | 05:08'02" |
| 17 | 20'49" | 05:28'51" |
| 18 | 19'49" | 05:48'40" |
| 19 | 18'15" | 06:06'55" |
| 20 | 19'02" | 06:25'57" |
| 21 | 18'59" | 06:44'56" |
| 22 | 17'57" | 07:02'53" |
| 23 | 20'10" | 07:23'03" |
| 24 | 13'45" | 07:36'48" |
| 25 | 10'57" | 07:47'45" |
| 26 | 10'54" | 07:58'39" |
| 27.0 | 11'08" | 08:09'23" |
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