10.5 km | 01:08:16 | 06:28/km日期: 2018-06-07 05:44 - 卡路里: 786 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 06'10" / 05'00" / 10'39" / 04'53" / 05'03" / 05'15" / 05'14" / 13'46" / 04'41" / 04'45" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'31") | 1000 / 1000 |
2 | | 04'59" (+00'18") | 1000 / 2000 |
3 | | 10'39" (+05'58") | 1000 / 3000 |
4 | | 04'53" (+00'12") | 1000 / 4000 |
5 | | 05'03" (+00'22") | 1000 / 5000 |
6 | | 05'13" (+00'32") | 1000 / 6000 |
7 | | 05'15" (+00'34") | 1000 / 7000 |
8 | | 13'45" (+09'04") | 1000 / 8000 |
9 | | 04'41" | 1000 / 9000 |
10 | | 04'45" (+00'04") | 1000 / 10000 |
11 | | 05'12" (+00'31") | 535 / 10535 |
6月累積里程 : 192.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'00" | 00:11'10" |
3 | 10'39" | 00:21'49" |
4 | 04'53" | 00:26'42" |
5 | 05'03" | 00:31'45" |
6 | 05'15" | 00:37'00" |
7 | 05'14" | 00:42'14" |
8 | 13'46" | 00:56'00" |
9 | 04'41" | 01:00'41" |
10 | 04'45" | 01:05'26" |
10.5 | 05'13" | 01:08'14" |