18.4 km | 01:30:53 | 04:55/km日期: 2018-06-08 18:08 - 平均心率: 151 - 卡路里: 1128 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 05'57" / 05'43" / 05'26" / 04'58" / 03'40" / 03'39" / 05'15" / 03'35" / 05'14" / 05'35" / 05'09" / 05'11" / 04'56" / 04'43" / 04'21" / 04'22" / 04'15" / 06'26" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+02'09") | 3226 / 3226 |
| 2 | | 33'23" (+29'51") | 30 / 3256 |
| 3 | | 03'42" (+00'10") | 405 / 3662 |
| 4 | | 03'39" (+00'07") | 410 / 4072 |
| 5 | | 03'37" (+00'05") | 415 / 4488 |
| 6 | | 03'39" (+00'07") | 415 / 4904 |
| 7 | | 03'38" (+00'06") | 414 / 5319 |
| 8 | | 03'41" (+00'09") | 412 / 5732 |
| 9 | | 03'36" (+00'04") | 417 / 6149 |
| 10 | | 03'32" | 419 / 6569 |
| 11 | | 20'20" (+16'48") | 98 / 6667 |
| 12 | | 03'35" (+00'03") | 410 / 7078 |
| 13 | | 03'37" (+00'05") | 414 / 7492 |
| 14 | | 03'34" (+00'02") | 416 / 7909 |
| 15 | | 03'38" (+00'06") | 425 / 8334 |
| 16 | | 03'40" (+00'08") | 401 / 8736 |
| 17 | | 24'34" (+21'02") | 54 / 8790 |
| 18 | | 05'19" (+01'47") | 4254 / 13045 |
| 19 | | 04'14" (+00'42") | 405 / 13450 |
| 20 | | 04'24" (+00'52") | 408 / 13859 |
| 21 | | 04'18" (+00'46") | 412 / 14271 |
| 22 | | 04'22" (+00'50") | 412 / 14683 |
| 23 | | 04'24" (+00'52") | 405 / 15089 |
| 24 | | 04'20" (+00'48") | 411 / 15501 |
| 25 | | 04'19" (+00'47") | 411 / 15912 |
| 26 | | 04'20" (+00'48") | 412 / 16325 |
| 27 | | 04'15" (+00'43") | 415 / 16740 |
| 28 | | 04'02" (+00'30") | 415 / 17155 |
| 29 | | 06'29" (+02'57") | 1277 / 18433 |
E18min+(3200m+2000m)x90"+E22min+108"x4k+8min
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
262.90 km 
Skechers GOmeb Speed 3(Red) 累積 :
1277.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'43" | 00:11'40" |
| 3 | 05'26" | 00:17'06" |
| 4 | 04'58" | 00:22'04" |
| 5 | 03'40" | 00:25'44" |
| 6 | 03'39" | 00:29'23" |
| 7 | 05'15" | 00:34'38" |
| 8 | 03'35" | 00:38'13" |
| 9 | 05'14" | 00:43'27" |
| 10 | 05'35" | 00:49'02" |
| 11 | 05'09" | 00:54'11" |
| 12 | 05'11" | 00:59'22" |
| 13 | 04'56" | 01:04'18" |
| 14 | 04'43" | 01:09'01" |
| 15 | 04'21" | 01:13'22" |
| 16 | 04'22" | 01:17'44" |
| 17 | 04'15" | 01:21'59" |
| 18 | 06'26" | 01:28'25" |
| 18.4 | 05'41" | 01:30'53" |
留言 
展開計圈分析
