13.4 km | 01:30:49 | 06:46/km日期: 2018-06-10 04:15 - 平均心率: 149 - 卡路里: 710 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 07'17" / 06'49" / 06'43" / 06'45" / 06'33" / 06'43" / 06'46" / 06'32" / 06'41" / 06'56" / 06'30" / 06'44" / 07'04" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'46") | 1000 / 1000 |
| 2 | | 06'49" (+00'19") | 1000 / 2000 |
| 3 | | 06'42" (+00'12") | 1000 / 3000 |
| 4 | | 06'44" (+00'14") | 1000 / 4000 |
| 5 | | 06'33" (+00'03") | 1000 / 5000 |
| 6 | | 06'43" (+00'13") | 1000 / 6000 |
| 7 | | 06'45" (+00'15") | 1000 / 7000 |
| 8 | | 06'31" (+00'01") | 1000 / 8000 |
| 9 | | 06'41" (+00'11") | 1000 / 9000 |
| 10 | | 06'56" (+00'26") | 1000 / 10000 |
| 11 | | 06'30" | 1000 / 11000 |
| 12 | | 06'43" (+00'13") | 1000 / 12000 |
| 13 | | 07'03" (+00'33") | 1000 / 13000 |
| 14 | | 06'58" (+00'28") | 399 / 13399 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
111.91 km 
母子鱷魚 三代(軍綠)y拖40 累積 :
522.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'49" | 00:14'06" |
| 3 | 06'43" | 00:20'49" |
| 4 | 06'45" | 00:27'34" |
| 5 | 06'33" | 00:34'07" |
| 6 | 06'43" | 00:40'50" |
| 7 | 06'46" | 00:47'36" |
| 8 | 06'32" | 00:54'08" |
| 9 | 06'41" | 01:00'49" |
| 10 | 06'56" | 01:07'45" |
| 11 | 06'30" | 01:14'15" |
| 12 | 06'44" | 01:20'59" |
| 13 | 07'04" | 01:28'03" |
| 13.4 | 06'55" | 01:30'49" |
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