13.2 km | 01:18:02 | 05:55/km日期: 2018-06-11 18:43 - 卡路里: 868 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 05'51" / 05'31" / 05'35" / 05'15" / 04'41" / 04'41" / 06'59" / 07'15" / 06'35" / 06'22" / 06'05" / 04'50" / 06'54" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'11") | 1000 / 1000 |
2 | | 05'30" (+00'50") | 1000 / 2000 |
3 | | 05'34" (+00'54") | 1000 / 3000 |
4 | | 05'15" (+00'35") | 1000 / 4000 |
5 | | 04'40" | 1000 / 5000 |
6 | | 04'41" (+00'01") | 1000 / 6000 |
7 | | 06'58" (+02'18") | 1000 / 7000 |
8 | | 07'14" (+02'34") | 1000 / 8000 |
9 | | 06'35" (+01'55") | 1000 / 9000 |
10 | | 06'22" (+01'42") | 1000 / 10000 |
11 | | 06'04" (+01'24") | 1000 / 11000 |
12 | | 04'50" (+00'10") | 1000 / 12000 |
13 | | 06'54" (+02'14") | 1000 / 13000 |
14 | | 09'09" (+04'29") | 160 / 13160 |
6月累積里程 : 198.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'31" | 00:11'22" |
3 | 05'35" | 00:16'57" |
4 | 05'15" | 00:22'12" |
5 | 04'41" | 00:26'53" |
6 | 04'41" | 00:31'34" |
7 | 06'59" | 00:38'33" |
8 | 07'15" | 00:45'48" |
9 | 06'35" | 00:52'23" |
10 | 06'22" | 00:58'45" |
11 | 06'05" | 01:04'50" |
12 | 04'50" | 01:09'40" |
13 | 06'54" | 01:16'34" |
13.2 | 09'13" | 01:18'03" |