10.3 km | 01:03:55 | 06:11/km日期: 2018-06-19 20:06 - 卡路里: 675 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 06'18" / 06'08" / 06'14" / 05'58" / 06'00" / 05'59" / 06'02" / 07'05" / 06'20" / 06'27" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'19") | 1000 / 1000 |
| 2 | | 06'08" (+00'11") | 1000 / 2000 |
| 3 | | 06'13" (+00'16") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'00" (+00'03") | 1000 / 5000 |
| 6 | | 05'59" (+00'02") | 1000 / 6000 |
| 7 | | 06'02" (+00'05") | 1000 / 7000 |
| 8 | | 06'17" (+00'20") | 1000 / 8000 |
| 9 | | 06'19" (+00'22") | 1000 / 9000 |
| 10 | | 06'26" (+00'29") | 1000 / 10000 |
| 11 | | 07'09" (+01'12") | 312 / 10312 |
6月累積里程 : 118.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'08" | 00:12'26" |
| 3 | 06'14" | 00:18'40" |
| 4 | 05'58" | 00:24'38" |
| 5 | 06'00" | 00:30'38" |
| 6 | 05'59" | 00:36'37" |
| 7 | 06'02" | 00:42'39" |
| 8 | 07'05" | 00:49'44" |
| 9 | 06'20" | 00:56'04" |
| 10 | 06'27" | 01:02'31" |
| 10.3 | 07'09" | 01:04'45" |
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