21.0 km | 01:49:36 | 05:12/km日期: 2018-02-11 07:15 - 卡路里: 1306 Cal - 總步數: 18694 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(25)
Pace: 05'17" / 05'17" / 05'03" / 05'10" / 05'05" / 04'47" / 05'12" / 05'29" / 05'12" / 05'12" / 04'57" / 05'21" / 05'22" / 05'15" / 05'33" / 05'09" / 05'10" / 05'15" / 05'07" / 05'06" / 05'08" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'22") | 1002 / 1002 | 172 / 109 |
| 2 | | 05'16" (+00'21") | 1002 / 2005 | 172 / 109 |
| 3 | | 05'03" (+00'08") | 1009 / 3014 | 172 / 114 |
| 4 | | 05'07" (+00'12") | 1000 / 4014 | 171 / 113 |
| 5 | | 05'06" (+00'11") | 1006 / 5020 | 171 / 114 |
| 6 | | 05'00" (+00'05") | 1006 / 6027 | 172 / 115 |
| 7 | | 05'11" (+00'16") | 1002 / 7030 | 171 / 112 |
| 8 | | 05'26" (+00'31") | 1006 / 8036 | 169 / 108 |
| 9 | | 05'16" (+00'21") | 1006 / 9042 | 169 / 111 |
| 10 | | 05'05" (+00'10") | 1003 / 10046 | 170 / 115 |
| 11 | | 04'55" | 1003 / 11049 | 169 / 119 |
| 12 | | 05'27" (+00'32") | 1001 / 12051 | 171 / 106 |
| 13 | | 05'13" (+00'18") | 1004 / 13056 | 169 / 112 |
| 14 | | 05'16" (+00'21") | 1004 / 14060 | 169 / 111 |
| 15 | | 05'30" (+00'35") | 1007 / 15068 | 169 / 106 |
| 16 | | 05'05" (+00'10") | 1002 / 16071 | 169 / 115 |
| 17 | | 05'09" (+00'14") | 1002 / 17073 | 169 / 114 |
| 18 | | 05'12" (+00'17") | 1006 / 18080 | 170 / 112 |
| 19 | | 05'07" (+00'12") | 1008 / 19089 | 168 / 115 |
| 20 | | 05'03" (+00'08") | 1009 / 20098 | 169 / 116 |
| 21 | | 05'03" (+00'08") | 1005 / 21104 | 168 / 117 |
2月累積里程 :
178.65 km 
asics TJR276 累積 :
813.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'17" | 00:10'34" |
| 3 | 05'03" | 00:15'37" |
| 4 | 05'10" | 00:20'47" |
| 5 | 05'05" | 00:25'52" |
| 6 | 04'47" | 00:30'39" |
| 7 | 05'12" | 00:35'51" |
| 8 | 05'29" | 00:41'20" |
| 9 | 05'12" | 00:46'32" |
| 10 | 05'12" | 00:51'44" |
| 11 | 04'57" | 00:56'41" |
| 12 | 05'21" | 01:02'02" |
| 13 | 05'22" | 01:07'24" |
| 14 | 05'15" | 01:12'39" |
| 15 | 05'33" | 01:18'12" |
| 16 | 05'09" | 01:23'21" |
| 17 | 05'10" | 01:28'31" |
| 18 | 05'15" | 01:33'46" |
| 19 | 05'07" | 01:38'53" |
| 20 | 05'06" | 01:43'59" |
| 21 | 05'08" | 01:49'07" |
| 21.0 | 11'50" | 01:49'36" |
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