10.0 km | 00:56:11 | 05:36/km日期: 2018-06-16 07:50 - 平均心率: 156 - 卡路里: 769 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(3)
Pace: 05'30" / 05'24" / 05'18" / 05'43" / 06'19" / 05'59" / 06'04" / 05'35" / 05'33" / 04'44" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'47") | 1000 / 1000 |
| 2 | | 05'24" (+00'41") | 1000 / 2000 |
| 3 | | 05'17" (+00'34") | 1000 / 3000 |
| 4 | | 05'43" (+01'00") | 1000 / 4000 |
| 5 | | 06'19" (+01'36") | 1000 / 5000 |
| 6 | | 05'59" (+01'16") | 1000 / 6000 |
| 7 | | 06'03" (+01'20") | 1000 / 7000 |
| 8 | | 05'34" (+00'51") | 1000 / 8000 |
| 9 | | 05'33" (+00'50") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'06" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 100.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'24" | 00:10'54" |
| 3 | 05'18" | 00:16'12" |
| 4 | 05'43" | 00:21'55" |
| 5 | 06'19" | 00:28'14" |
| 6 | 05'59" | 00:34'13" |
| 7 | 06'04" | 00:40'17" |
| 8 | 05'35" | 00:45'52" |
| 9 | 05'33" | 00:51'25" |
| 10 | 04'44" | 00:56'09" |
| 10.0 | 04'02" | 00:56'12" |
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