12.3 km | 01:02:30 | 05:03/km日期: 2018-06-12 16:49 - 卡路里: 666 Cal - 總步數: 10246 - 平均步頻: 163 - 平均步幅: 120 cm - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 06'02" / 05'28" / 05'15" / 05'08" / 05'06" / 05'09" / 04'56" / 04'51" / 04'51" / 04'40" / 04'47" / 04'43" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'21") | 1002 / 1002 | 158 / 104 |
2 | | 05'25" (+00'46") | 1007 / 2010 | 161 / 114 |
3 | | 05'13" (+00'34") | 1005 / 3016 | 161 / 118 |
4 | | 05'06" (+00'27") | 1004 / 4021 | 162 / 120 |
5 | | 05'07" (+00'28") | 1005 / 5026 | 162 / 119 |
6 | | 05'05" (+00'26") | 1001 / 6027 | 163 / 119 |
7 | | 04'56" (+00'17") | 1008 / 7035 | 163 / 123 |
8 | | 04'48" (+00'09") | 1007 / 8043 | 165 / 125 |
9 | | 04'50" (+00'11") | 1003 / 9046 | 166 / 124 |
10 | | 04'39" | 1002 / 10048 | 167 / 128 |
11 | | 04'44" (+00'05") | 1009 / 11058 | 166 / 126 |
12 | | 04'40" (+00'01") | 1000 / 12058 | 168 / 127 |
13 | | 04'34" | 342 / 12400 | 169 / 128 |
6月累積里程 :
110.89 km asics TARTHERZEAL 5 累積 :
1467.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'28" | 00:11'30" |
3 | 05'15" | 00:16'45" |
4 | 05'08" | 00:21'53" |
5 | 05'06" | 00:26'59" |
6 | 05'09" | 00:32'08" |
7 | 04'56" | 00:37'04" |
8 | 04'51" | 00:41'55" |
9 | 04'51" | 00:46'46" |
10 | 04'40" | 00:51'26" |
11 | 04'47" | 00:56'13" |
12 | 04'43" | 01:00'56" |
12.3 | 04'34" | 01:02'30" |