10.0 km | 01:09:53 | 06:59/km日期: 2018-06-13 17:56 - 平均心率: 144 - 卡路里: 536 Cal - 平均步頻: 176
Pace: 05'41" / 03'53" / 03'57" / 03'52" / 03'51" / 03'50" / 03'50" / 03'47" / 03'44" / 03'49" / 03'45" / 03'48" / 03'46" / 09'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'56") | 1000 / 1000 |
| 2 | | 03'53" (+00'09") | 1000 / 2000 |
| 3 | | 03'56" (+00'12") | 1000 / 3000 |
| 4 | | 03'52" (+00'08") | 1000 / 4000 |
| 5 | | 03'50" (+00'06") | 1000 / 5000 |
| 6 | | 03'49" (+00'05") | 1000 / 6000 |
| 7 | | 03'49" (+00'05") | 1000 / 7000 |
| 8 | | 03'47" (+00'03") | 1000 / 8000 |
| 9 | | 03'44" | 1000 / 9000 |
| 10 | | 03'48" (+00'04") | 1000 / 10000 |
| 11 | | 03'45" (+00'01") | 1000 / 11000 |
| 12 | | 03'47" (+00'03") | 1000 / 12000 |
| 13 | | 03'45" (+00'01") | 1000 / 13000 |
| 14 | | 09'13" (+05'29") | 1000 / 14000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
48.58 km 
Under Armour Micro G Monza 累積 :
3028.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 03'53" | 00:09'34" |
| 3 | 03'57" | 00:13'31" |
| 4 | 03'52" | 00:17'23" |
| 5 | 03'51" | 00:21'14" |
| 6 | 03'50" | 00:25'04" |
| 7 | 03'50" | 00:28'54" |
| 8 | 03'47" | 00:32'41" |
| 9 | 03'44" | 00:36'25" |
| 10 | 03'49" | 00:40'14" |
| 11 | 03'45" | 00:43'59" |
| 12 | 03'48" | 00:47'47" |
| 13 | 03'46" | 00:51'33" |
| 14 | 09'13" | 01:00'46" |
| 14.7 | 13'58" | 01:09'54" |
展開計圈分析
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