13.3 km | 01:32:57 | 06:59/km日期: 2018-06-18 06:38 - 平均心率: 158 - 卡路里: 755 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'44" / 06'22" / 06'31" / 06'24" / 06'43" / 07'00" / 07'19" / 07'56" / 07'33" / 07'03" / 07'05" / 07'08" / 07'41" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'23") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'30" (+00'09") | 1000 / 3000 |
| 4 | | 06'24" (+00'03") | 1000 / 4000 |
| 5 | | 06'43" (+00'22") | 1000 / 5000 |
| 6 | | 06'59" (+00'38") | 1000 / 6000 |
| 7 | | 07'18" (+00'57") | 1000 / 7000 |
| 8 | | 07'25" (+01'04") | 1000 / 8000 |
| 9 | | 07'32" (+01'11") | 1000 / 9000 |
| 10 | | 07'03" (+00'42") | 1000 / 10000 |
| 11 | | 06'43" (+00'22") | 1000 / 11000 |
| 12 | | 07'07" (+00'46") | 1000 / 12000 |
| 13 | | 07'41" (+01'20") | 1000 / 13000 |
| 14 | | 07'49" (+01'28") | 297 / 13297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 76.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'22" | 00:13'06" |
| 3 | 06'31" | 00:19'37" |
| 4 | 06'24" | 00:26'01" |
| 5 | 06'43" | 00:32'44" |
| 6 | 07'00" | 00:39'44" |
| 7 | 07'19" | 00:47'03" |
| 8 | 07'56" | 00:54'59" |
| 9 | 07'33" | 01:02'32" |
| 10 | 07'03" | 01:09'35" |
| 11 | 07'05" | 01:16'40" |
| 12 | 07'08" | 01:23'48" |
| 13 | 07'41" | 01:31'29" |
| 13.3 | 07'49" | 01:33'49" |
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