10.0 km | 00:58:15 | 05:48/km日期: 2018-06-24 06:15 - 平均心率: 117 - 卡路里: 404 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 06'15" / 06'08" / 06'03" / 06'07" / 05'51" / 07'08" / 05'37" / 05'32" / 05'31" / 05'19" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'56") | 1000 / 1000 |
| 2 | | 06'08" (+00'50") | 1000 / 2000 |
| 3 | | 06'02" (+00'44") | 1000 / 3000 |
| 4 | | 06'07" (+00'49") | 1000 / 4000 |
| 5 | | 05'50" (+00'32") | 1000 / 5000 |
| 6 | | 05'42" (+00'24") | 1000 / 6000 |
| 7 | | 05'36" (+00'18") | 1000 / 7000 |
| 8 | | 05'31" (+00'13") | 1000 / 8000 |
| 9 | | 05'31" (+00'13") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 08'01" (+02'43") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
6月累積里程 : 47.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'08" | 00:12'23" |
| 3 | 06'03" | 00:18'26" |
| 4 | 06'07" | 00:24'33" |
| 5 | 05'51" | 00:30'24" |
| 6 | 07'08" | 00:37'32" |
| 7 | 05'37" | 00:43'09" |
| 8 | 05'32" | 00:48'41" |
| 9 | 05'31" | 00:54'12" |
| 10 | 05'19" | 00:59'31" |
| 10.0 | 08'07" | 00:59'41" |
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