23.3 km | 02:38:27 | 06:48/km日期: 2018-06-15 14:59 - 總爬升: 408 m - 地點: 姜子寮 - 天氣: 還好 - 卡路里: 1258 Cal - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 03'54" / 06'21" / 06'32" / 06'41" / 06'22" / 06'28" / 07'29" / 06'44" / 07'34" / 08'27" / 08'11" / 08'22" / 08'38" / 07'55" / 06'11" / 05'52" / 05'40" / 06'25" / 05'08" / 05'44" / 06'18" / 06'19" / 07'48" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'54" | 1000 / 1000 |
2 | | 06'20" (+02'26") | 1000 / 2000 |
3 | | 06'31" (+02'37") | 1000 / 3000 |
4 | | 06'41" (+02'47") | 1000 / 4000 |
5 | | 06'20" (+02'26") | 1000 / 5000 |
6 | | 06'28" (+02'34") | 1000 / 6000 |
7 | | 07'28" (+03'34") | 1000 / 7000 |
8 | | 06'44" (+02'50") | 1000 / 8000 |
9 | | 07'33" (+03'39") | 1000 / 9000 |
10 | | 08'26" (+04'32") | 1000 / 10000 |
11 | | 08'11" (+04'17") | 1000 / 11000 |
12 | | 08'21" (+04'27") | 1000 / 12000 |
13 | | 08'38" (+04'44") | 1000 / 13000 |
14 | | 07'54" (+04'00") | 1000 / 14000 |
15 | | 06'10" (+02'16") | 1000 / 15000 |
16 | | 05'52" (+01'58") | 1000 / 16000 |
17 | | 05'39" (+01'45") | 1000 / 17000 |
18 | | 06'25" (+02'31") | 1000 / 18000 |
19 | | 05'08" (+01'14") | 1000 / 19000 |
20 | | 05'43" (+01'49") | 1000 / 20000 |
21 | | 06'18" (+02'24") | 1000 / 21000 |
22 | | 06'18" (+02'24") | 1000 / 22000 |
23 | | 07'47" (+03'53") | 1000 / 23000 |
24 | | 11'21" (+07'27") | 299 / 23299 |
6月累積里程 :
363.06 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 06'21" | 00:10'15" |
3 | 06'32" | 00:16'47" |
4 | 06'41" | 00:23'28" |
5 | 06'22" | 00:29'50" |
6 | 06'28" | 00:36'18" |
7 | 07'29" | 00:43'47" |
8 | 06'44" | 00:50'31" |
9 | 07'34" | 00:58'05" |
10 | 08'27" | 01:06'32" |
11 | 08'11" | 01:14'43" |
12 | 08'22" | 01:23'05" |
13 | 08'38" | 01:31'43" |
14 | 07'55" | 01:39'38" |
15 | 06'11" | 01:45'49" |
16 | 05'52" | 01:51'41" |
17 | 05'40" | 01:57'21" |
18 | 06'25" | 02:03'46" |
19 | 05'08" | 02:08'54" |
20 | 05'44" | 02:14'38" |
21 | 06'18" | 02:20'56" |
22 | 06'19" | 02:27'15" |
23 | 07'48" | 02:35'03" |
23.3 | 11'20" | 02:38'27" |