24.7 km | 07:54:08 | 19:11/km日期: 2018-06-17 09:58 - 總爬升: 268 m - 卡路里: 1334 Cal
Pace: 11'27" / 09'24" / 17'52" / 12'08" / 13'55" / 13'15" / 13'20" / 14'41" / 12'37" / 49'43" / 15'06" / 13'45" / 14'22" / 73'13" / 11'53" / 11'04" / 17'24" / 13'16" / 16'32" / 21'16" / 38'44" / 16'41" / 14'37" / 14'52" / 18'16" /
6月累積里程 : 161.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'27" | 00:11'27" |
| 2 | 09'24" | 00:20'51" |
| 3 | 17'52" | 00:38'43" |
| 4 | 12'08" | 00:50'51" |
| 5 | 13'55" | 01:04'46" |
| 6 | 13'15" | 01:18'01" |
| 7 | 13'20" | 01:31'21" |
| 8 | 14'41" | 01:46'02" |
| 9 | 12'37" | 01:58'39" |
| 10 | 49'43" | 02:48'22" |
| 11 | 15'06" | 03:03'28" |
| 12 | 13'45" | 03:17'13" |
| 13 | 14'22" | 03:31'35" |
| 14 | 73'13" | 04:44'48" |
| 15 | 11'53" | 04:56'41" |
| 16 | 11'04" | 05:07'45" |
| 17 | 17'24" | 05:25'09" |
| 18 | 13'16" | 05:38'25" |
| 19 | 16'32" | 05:54'57" |
| 20 | 21'16" | 06:16'13" |
| 21 | 38'44" | 06:54'57" |
| 22 | 16'41" | 07:11'38" |
| 23 | 14'37" | 07:26'15" |
| 24 | 14'52" | 07:41'07" |
| 24.7 | 18'15" | 07:54'08" |
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