17.0 km | 03:40:52 | 12:59/km日期: 2018-06-24 06:30 - 總爬升: 655 m - 平均心率: 158 - 卡路里: 2378 Cal - 平均步頻: 130 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 05'46" / 09'26" / 14'26" / 12'11" / 06'36" / 07'12" / 11'18" / 13'36" / 15'38" / 29'52" / 08'38" / 15'23" / 14'26" / 19'31" / 10'59" / 09'34" / 16'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1609 / 1609 |
| 2 | | 14'08" (+08'09") | 1609 / 3218 |
| 3 | | 09'22" (+03'23") | 1609 / 4828 |
| 4 | | 08'01" (+02'02") | 1609 / 6437 |
| 5 | | 12'40" (+06'41") | 1609 / 8046 |
| 6 | | 21'28" (+15'29") | 1609 / 9656 |
| 7 | | 15'07" (+09'08") | 1609 / 11265 |
| 8 | | 14'23" (+08'24") | 1609 / 12874 |
| 9 | | 16'31" (+10'32") | 1609 / 14484 |
| 10 | | 09'31" (+03'32") | 1609 / 16093 |
| 11 | | 17'46" (+11'47") | 902 / 16995 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
6月累積里程 : 137.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 09'26" | 00:15'12" |
| 3 | 14'26" | 00:29'38" |
| 4 | 12'11" | 00:41'49" |
| 5 | 06'36" | 00:48'25" |
| 6 | 07'12" | 00:55'37" |
| 7 | 11'18" | 01:06'55" |
| 8 | 13'36" | 01:20'31" |
| 9 | 15'38" | 01:36'09" |
| 10 | 29'52" | 02:06'01" |
| 11 | 08'38" | 02:14'39" |
| 12 | 15'23" | 02:30'02" |
| 13 | 14'26" | 02:44'28" |
| 14 | 19'31" | 03:03'59" |
| 15 | 10'59" | 03:14'58" |
| 16 | 09'34" | 03:24'32" |
| 17.0 | 16'25" | 03:40'53" |
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