12.1 km | 01:18:29 | 06:28/km日期: 2018-06-20 11:58 - 地點: 天水圍橫州朗屏 - 天氣: 熱曬焗濕 - 卡路里: 828 Cal - 總步數: 11638 - 平均步頻: 148 - 平均步幅: 104 cm - 溫度: 33°C - 濕度: 73%
Pace: 06'27" / 06'14" / 06'14" / 06'22" / 06'20" / 06'23" / 06'19" / 06'18" / 06'14" / 07'39" / 06'58" / 06'11" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'17") | 1002 / 1002 | 160 / 97 |
| 2 | | 06'11" (+00'03") | 1005 / 2008 | 163 / 98 |
| 3 | | 06'13" (+00'05") | 1000 / 3008 | 156 / 102 |
| 4 | | 06'20" (+00'12") | 1003 / 4012 | 162 / 96 |
| 5 | | 06'19" (+00'11") | 1002 / 5014 | 161 / 97 |
| 6 | | 06'24" (+00'16") | 1007 / 6022 | 162 / 96 |
| 7 | | 06'14" (+00'06") | 1008 / 7030 | 158 / 101 |
| 8 | | 06'21" (+00'13") | 1009 / 8039 | 155 / 101 |
| 9 | | 06'08" | 1002 / 9042 | 163 / 99 |
| 10 | | 08'05" (+01'57") | 1008 / 10051 | 75 / 163 |
| 11 | | 06'28" (+00'20") | 1004 / 11055 | 134 / 114 |
| 12 | | 06'11" (+00'03") | 1006 / 12061 | 145 / 110 |
| 13 | | 05'47" | 109 / 12170 | 164 / 105 |
6月累積里程 :
150.25 km 
MIZUNO WAVE AERO 14 累積 :
1873.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'14" | 00:12'41" |
| 3 | 06'14" | 00:18'55" |
| 4 | 06'22" | 00:25'17" |
| 5 | 06'20" | 00:31'37" |
| 6 | 06'23" | 00:38'00" |
| 7 | 06'19" | 00:44'19" |
| 8 | 06'18" | 00:50'37" |
| 9 | 06'14" | 00:56'51" |
| 10 | 07'39" | 01:04'30" |
| 11 | 06'58" | 01:11'28" |
| 12 | 06'11" | 01:17'39" |
| 12.1 | 07'37" | 01:18'29" |
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