15.1 km | 02:07:38 | 08:26/km日期: 2018-06-20 19:36 - 平均心率: 117 - 卡路里: 611 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 08'58" / 08'40" / 09'43" / 07'45" / 07'13" / 07'16" / 06'59" / 07'09" / 07'11" / 07'31" / 07'56" / 09'19" / 08'49" / 10'12" / 11'05" / 15'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+01'59") | 1000 / 1000 |
| 2 | | 08'39" (+01'41") | 1000 / 2000 |
| 3 | | 09'42" (+02'44") | 1000 / 3000 |
| 4 | | 07'43" (+00'45") | 1000 / 4000 |
| 5 | | 07'14" (+00'16") | 1000 / 5000 |
| 6 | | 07'15" (+00'17") | 1000 / 6000 |
| 7 | | 06'58" | 1000 / 7000 |
| 8 | | 07'09" (+00'11") | 1000 / 8000 |
| 9 | | 07'11" (+00'13") | 1000 / 9000 |
| 10 | | 07'30" (+00'32") | 1000 / 10000 |
| 11 | | 07'56" (+00'58") | 1000 / 11000 |
| 12 | | 09'18" (+02'20") | 1000 / 12000 |
| 13 | | 08'48" (+01'50") | 1000 / 13000 |
| 14 | | 10'12" (+03'14") | 1000 / 14000 |
| 15 | | 11'05" (+04'07") | 1000 / 15000 |
| 16 | | 15'39" (+08'41") | 120 / 15120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 226.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 08'40" | 00:17'38" |
| 3 | 09'43" | 00:27'21" |
| 4 | 07'45" | 00:35'06" |
| 5 | 07'13" | 00:42'19" |
| 6 | 07'16" | 00:49'35" |
| 7 | 06'59" | 00:56'34" |
| 8 | 07'09" | 01:03'43" |
| 9 | 07'11" | 01:10'54" |
| 10 | 07'31" | 01:18'25" |
| 11 | 07'56" | 01:26'21" |
| 12 | 09'19" | 01:35'40" |
| 13 | 08'49" | 01:44'29" |
| 14 | 10'12" | 01:54'41" |
| 15 | 11'05" | 02:05'46" |
| 15.1 | 15'38" | 02:07'39" |
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