6.8 km | 00:43:03 | 06:19/km日期: 2018-06-20 17:20 - 卡路里: 275 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 06'46" / 05'58" / 06'04" / 06'33" / 06'20" / 06'22" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'27") | 1000 / 1000 |
2 | | 05'18" | 800 / 1800 |
3 | | 07'14" (+01'56") | 400 / 2200 |
4 | | 06'05" (+00'47") | 800 / 3000 |
5 | | 07'59" (+02'41") | 400 / 3400 |
6 | | 05'31" (+00'13") | 800 / 4200 |
7 | | 07'24" (+02'06") | 400 / 4600 |
8 | | 05'34" (+00'16") | 800 / 5400 |
9 | | 07'10" (+01'52") | 400 / 5800 |
10 | | 06'22" (+01'04") | 1000 / 6800 |
6月累積里程 :
70.30 km asics TARTHERZEAL 5 累積 :
1910.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'58" | 00:12'44" |
3 | 06'04" | 00:18'48" |
4 | 06'33" | 00:25'21" |
5 | 06'20" | 00:31'41" |
6 | 06'22" | 00:38'03" |
6.8 | 06'15" | 00:43'03" |