13.3 km | 01:07:36 | 05:04/km日期: 2018-06-20 17:56 - 卡路里: 692 Cal - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 04'55" / 05'02" / 05'28" / 05'10" / 05'10" / 04'58" / 05'08" / 05'09" / 05'06" / 05'02" / 05'13" / 04'44" / 04'58" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'11") | 1000 / 1000 |
| 2 | | 05'01" (+00'17") | 1000 / 2000 |
| 3 | | 05'27" (+00'43") | 1000 / 3000 |
| 4 | | 05'10" (+00'26") | 1000 / 4000 |
| 5 | | 05'09" (+00'25") | 1000 / 5000 |
| 6 | | 04'58" (+00'14") | 1000 / 6000 |
| 7 | | 05'07" (+00'23") | 1000 / 7000 |
| 8 | | 05'09" (+00'25") | 1000 / 8000 |
| 9 | | 05'06" (+00'22") | 1000 / 9000 |
| 10 | | 05'02" (+00'18") | 1000 / 10000 |
| 11 | | 05'12" (+00'28") | 1000 / 11000 |
| 12 | | 04'44" | 1000 / 12000 |
| 13 | | 04'57" (+00'13") | 1000 / 13000 |
| 14 | | 05'01" (+00'17") | 308 / 13308 |
6月累積里程 :
331.23 km 
2015La new-馬拉松鞋(27.0) J1167 (橘) 累積 :
1410.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'02" | 00:09'57" |
| 3 | 05'28" | 00:15'25" |
| 4 | 05'10" | 00:20'35" |
| 5 | 05'10" | 00:25'45" |
| 6 | 04'58" | 00:30'43" |
| 7 | 05'08" | 00:35'51" |
| 8 | 05'09" | 00:41'00" |
| 9 | 05'06" | 00:46'06" |
| 10 | 05'02" | 00:51'08" |
| 11 | 05'13" | 00:56'21" |
| 12 | 04'44" | 01:01'05" |
| 13 | 04'58" | 01:06'03" |
| 13.3 | 05'01" | 01:07'36" |
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