17.3 km | 01:28:04 | 05:05/km日期: 2018-06-22 18:13 - 平均心率: 155 - 卡路里: 1057 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'50" / 06'18" / 05'36" / 06'58" / 04'03" / 04'01" / 08'02" / 03'44" / 03'48" / 03'47" / 03'47" / 06'27" / 03'50" / 03'52" / 03'47" / 06'35" / 05'13" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'35") | 3545 / 3545 |
| 2 | | 30'02" (+26'31") | 86 / 3632 |
| 3 | | 04'02" (+00'31") | 407 / 4040 |
| 4 | | 04'04" (+00'33") | 410 / 4450 |
| 5 | | 04'00" (+00'29") | 411 / 4861 |
| 6 | | 04'04" (+00'33") | 409 / 5271 |
| 7 | | 04'01" (+00'30") | 415 / 5687 |
| 8 | | 03'58" (+00'27") | 416 / 6103 |
| 9 | | 04'00" (+00'29") | 412 / 6515 |
| 10 | | 03'58" (+00'27") | 210 / 6726 |
| 11 | | 16'10" (+12'39") | 227 / 6953 |
| 12 | | 53'34" (+50'03") | 0 / 6954 |
| 13 | | 01:35'06" (+31'35") | 13 / 6967 |
| 14 | | 03'40" (+00'09") | 404 / 7371 |
| 15 | | 03'50" (+00'19") | 411 / 7783 |
| 16 | | 03'48" (+00'17") | 414 / 8198 |
| 17 | | 03'46" (+00'15") | 417 / 8615 |
| 18 | | 03'48" (+00'17") | 412 / 9028 |
| 19 | | 03'47" (+00'16") | 414 / 9442 |
| 20 | | 03'48" (+00'17") | 416 / 9859 |
| 21 | | 03'39" (+00'08") | 423 / 10283 |
| 22 | | 03'51" (+00'20") | 411 / 10694 |
| 23 | | 03'48" (+00'17") | 415 / 11110 |
| 24 | | 27'23" (+23'52") | 109 / 11219 |
| 25 | | 03'50" (+00'19") | 407 / 11627 |
| 26 | | 03'54" (+00'23") | 407 / 12034 |
| 27 | | 03'48" (+00'17") | 414 / 12448 |
| 28 | | 03'49" (+00'18") | 414 / 12862 |
| 29 | | 03'51" (+00'20") | 412 / 13275 |
| 30 | | 03'51" (+00'20") | 414 / 13690 |
| 31 | | 03'52" (+00'21") | 408 / 14098 |
| 32 | | 03'52" (+00'21") | 408 / 14506 |
| 33 | | 03'44" (+00'13") | 412 / 14919 |
| 34 | | 03'31" | 412 / 15332 |
| 35 | | 20'19" (+16'48") | 109 / 15441 |
| 36 | | 05'21" (+01'50") | 1834 / 17276 |
E21min+100"x3k+(94"x4k)x2+E9min
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
262.90 km 
Skechers GOmeb Speed 3(Red) 累積 :
1277.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'18" | 00:13'08" |
| 3 | 05'36" | 00:18'44" |
| 4 | 06'58" | 00:25'42" |
| 5 | 04'03" | 00:29'45" |
| 6 | 04'01" | 00:33'46" |
| 7 | 08'02" | 00:41'48" |
| 8 | 03'44" | 00:45'32" |
| 9 | 03'48" | 00:49'20" |
| 10 | 03'47" | 00:53'07" |
| 11 | 03'47" | 00:56'54" |
| 12 | 06'27" | 01:03'21" |
| 13 | 03'50" | 01:07'11" |
| 14 | 03'52" | 01:11'03" |
| 15 | 03'47" | 01:14'50" |
| 16 | 06'35" | 01:21'25" |
| 17 | 05'13" | 01:26'38" |
| 17.3 | 05'11" | 01:28'04" |
25395.4 km | 
53.4 km
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