10.3 km | 00:47:17 | 04:34/km日期: 2018-06-23 05:25 - 平均心率: 173 - 卡路里: 651 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 04'48" / 04'42" / 04'31" / 04'30" / 04'30" / 04'35" / 04'26" / 04'35" / 04'32" / 04'42" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'21") | 1000 / 1000 |
| 2 | | 04'42" (+00'16") | 1000 / 2000 |
| 3 | | 04'30" (+00'04") | 1000 / 3000 |
| 4 | | 04'30" (+00'04") | 1000 / 4000 |
| 5 | | 04'30" (+00'04") | 1000 / 5000 |
| 6 | | 04'34" (+00'08") | 1000 / 6000 |
| 7 | | 04'26" | 1000 / 7000 |
| 8 | | 04'35" (+00'09") | 1000 / 8000 |
| 9 | | 04'32" (+00'06") | 1000 / 9000 |
| 10 | | 04'42" (+00'16") | 1000 / 10000 |
| 11 | | 04'24" | 326 / 10326 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
176.81 km 
Nike Streak 6 累積 :
811.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'42" | 00:09'30" |
| 3 | 04'31" | 00:14'01" |
| 4 | 04'30" | 00:18'31" |
| 5 | 04'30" | 00:23'01" |
| 6 | 04'35" | 00:27'36" |
| 7 | 04'26" | 00:32'02" |
| 8 | 04'35" | 00:36'37" |
| 9 | 04'32" | 00:41'09" |
| 10 | 04'42" | 00:45'51" |
| 10.3 | 04'26" | 00:47'18" |
展開計圈分析
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