18.0 km | 01:41:21 | 05:37/km日期: 2018-06-29 18:14 - 平均心率: 145 - 卡路里: 1102 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 06'06" / 05'39" / 05'11" / 05'04" / 05'30" / 05'42" / 07'18" / 04'10" / 06'56" / 03'58" / 04'00" / 06'35" / 06'32" / 03'42" / 06'10" / 07'06" / 05'15" / 06'13" / 570'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+02'27") | 6337 / 6337 |
| 2 | | 33'52" (+30'48") | 88 / 6426 |
| 3 | | 04'14" (+01'10") | 411 / 6838 |
| 4 | | 04'12" (+01'08") | 414 / 7252 |
| 5 | | 04'11" (+01'07") | 415 / 7668 |
| 6 | | 04'09" (+01'05") | 417 / 8085 |
| 7 | | 04'09" (+01'05") | 423 / 8509 |
| 8 | | 04'06" (+01'02") | 423 / 8933 |
| 9 | | 52'45" (+49'41") | 56 / 8989 |
| 10 | | 03'59" (+00'55") | 410 / 9400 |
| 11 | | 04'03" (+00'59") | 417 / 9817 |
| 12 | | 04'01" (+00'57") | 419 / 10236 |
| 13 | | 03'59" (+00'55") | 422 / 10659 |
| 14 | | 03'58" (+00'54") | 423 / 11082 |
| 15 | | 47'30" (+44'26") | 63 / 11145 |
| 16 | | 03'51" (+00'47") | 408 / 11553 |
| 17 | | 03'47" (+00'43") | 421 / 11975 |
| 18 | | 03'49" (+00'45") | 425 / 12400 |
| 19 | | 03'49" (+00'45") | 419 / 12819 |
| 20 | | 36'53" (+33'49") | 81 / 12900 |
| 21 | | 03'44" (+00'40") | 411 / 13311 |
| 22 | | 03'42" (+00'38") | 425 / 13737 |
| 23 | | 03'41" (+00'37") | 421 / 14159 |
| 24 | | 25'16" (+22'12") | 119 / 14279 |
| 25 | | 03'33" (+00'29") | 415 / 14694 |
| 26 | | 03'29" (+00'25") | 422 / 15116 |
| 27 | | 30'56" (+27'52") | 96 / 15213 |
| 28 | | 03'04" | 408 / 15621 |
| 29 | | 05'55" (+02'51") | 2391 / 18013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
262.90 km 
asics 2017秋冬TARTHERZEAL 5 累積 :
1275.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'39" | 00:11'45" |
| 3 | 05'11" | 00:16'56" |
| 4 | 05'04" | 00:22'00" |
| 5 | 05'30" | 00:27'30" |
| 6 | 05'42" | 00:33'12" |
| 7 | 07'18" | 00:40'30" |
| 8 | 04'10" | 00:44'40" |
| 9 | 06'56" | 00:51'36" |
| 10 | 03'58" | 00:55'34" |
| 11 | 04'00" | 00:59'34" |
| 12 | 06'35" | 01:06'09" |
| 13 | 06'32" | 01:12'41" |
| 14 | 03'42" | 01:16'23" |
| 15 | 06'10" | 01:22'33" |
| 16 | 07'06" | 01:29'39" |
| 17 | 05'15" | 01:34'54" |
| 18 | 06'13" | 01:41'07" |
| 18.0 | 558'29" | 01:48'32" |
25395.4 km | 
53.4 km
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