18.0 km | 02:34:29 | 08:34/km日期: 2018-06-24 05:11 - 總爬升: 575 m - 平均心率: 144 - 卡路里: 757 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 07'23" / 08'00" / 08'35" / 16'44" / 07'48" / 07'43" / 09'50" / 10'36" / 11'01" / 07'09" / 13'22" / 15'56" / 23'04" / 15'25" / 09'36" / 07'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'16") | 1609 / 1609 |
| 2 | | 08'29" (+01'25") | 1609 / 3218 |
| 3 | | 08'34" (+01'30") | 1609 / 4828 |
| 4 | | 08'39" (+01'35") | 1609 / 6437 |
| 5 | | 10'01" (+02'57") | 1609 / 8046 |
| 6 | | 07'04" | 1609 / 9656 |
| 7 | | 08'40" (+01'36") | 1609 / 11265 |
| 8 | | 12'57" (+05'53") | 1609 / 12874 |
| 9 | | 12'26" (+05'22") | 1609 / 14484 |
| 10 | | 07'35" (+00'31") | 1609 / 16093 |
| 11 | | 12'52" (+05'48") | 521 / 16614 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 112.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 08'00" | 00:15'23" |
| 3 | 08'35" | 00:23'58" |
| 4 | 16'44" | 00:40'42" |
| 5 | 07'48" | 00:48'30" |
| 6 | 07'43" | 00:56'13" |
| 7 | 09'50" | 01:06'03" |
| 8 | 10'36" | 01:16'39" |
| 9 | 11'01" | 01:27'40" |
| 10 | 07'09" | 01:34'49" |
| 11 | 13'22" | 01:48'11" |
| 12 | 15'56" | 02:04'07" |
| 13 | 23'04" | 02:27'11" |
| 14 | 15'25" | 02:42'36" |
| 15 | 09'36" | 02:52'12" |
| 16 | 07'17" | 02:59'29" |
| 16.6 | 12'44" | 03:07'19" |
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