10.0 km | 01:03:36 | 06:20/km日期: 2014-02-26 17:55 - 地點: 一樣 - 天氣: 熱 - 卡路里: 686 Cal - 溫度: 20°C - 濕度: 79%
Pace: 06'28" / 06'00" / 06'12" / 06'04" / 06'16" / 06'08" / 06'00" / 05'52" / 07'40" / 06'40" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'35") | 1004 / 1004 |
| 2 | | 06'02" (+00'08") | 1004 / 2009 |
| 3 | | 06'09" (+00'15") | 992 / 3001 |
| 4 | | 06'08" (+00'14") | 1006 / 4006 |
| 5 | | 06'16" (+00'22") | 1000 / 5007 |
| 6 | | 06'06" (+00'12") | 992 / 5999 |
| 7 | | 06'02" (+00'08") | 1004 / 7004 |
| 8 | | 05'54" | 1004 / 8007 |
| 9 | | 07'35" (+01'41") | 990 / 8998 |
| 10 | | 06'43" (+00'49") | 1000 / 9998 |
| 11 | | 12'07" (+06'13") | 11 / 10009 |
2月累積里程 : 56.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'00" | 00:12'28" |
| 3 | 06'12" | 00:18'40" |
| 4 | 06'04" | 00:24'44" |
| 5 | 06'16" | 00:31'00" |
| 6 | 06'08" | 00:37'08" |
| 7 | 06'00" | 00:43'08" |
| 8 | 05'52" | 00:49'00" |
| 9 | 07'40" | 00:56'40" |
| 10 | 06'40" | 01:03'20" |
| 10.0 | 20'00" | 01:03'32" |
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