12.0 km | 01:16:31 | 06:22/km日期: 2018-06-24 17:34 - 平均心率: 137 - 卡路里: 654 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 06'23" / 06'16" / 06'27" / 06'33" / 06'45" / 06'42" / 06'35" / 06'25" / 06'13" / 06'10" / 06'03" / 05'58" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'25") | 1000 / 1000 |
| 2 | | 06'16" (+00'18") | 1000 / 2000 |
| 3 | | 06'26" (+00'28") | 1000 / 3000 |
| 4 | | 06'34" (+00'36") | 1000 / 4000 |
| 5 | | 06'44" (+00'46") | 1000 / 5000 |
| 6 | | 06'42" (+00'44") | 1000 / 6000 |
| 7 | | 06'34" (+00'36") | 1000 / 7000 |
| 8 | | 06'24" (+00'26") | 1000 / 8000 |
| 9 | | 06'13" (+00'15") | 1000 / 9000 |
| 10 | | 06'09" (+00'11") | 1000 / 10000 |
| 11 | | 06'02" (+00'04") | 1000 / 11000 |
| 12 | | 05'58" | 1000 / 12000 |
| 13 | | 02'24" | 6 / 12006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 :
276.11 km 
母子鱷魚 Y拖3代(藍) 累積 :
1236.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'16" | 00:12'39" |
| 3 | 06'27" | 00:19'06" |
| 4 | 06'33" | 00:25'39" |
| 5 | 06'45" | 00:32'24" |
| 6 | 06'42" | 00:39'06" |
| 7 | 06'35" | 00:45'41" |
| 8 | 06'25" | 00:52'06" |
| 9 | 06'13" | 00:58'19" |
| 10 | 06'10" | 01:04'29" |
| 11 | 06'03" | 01:10'32" |
| 12 | 05'58" | 01:16'30" |
| 12.0 | 02'23" | 01:16'31" |
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