10.0 km | 00:54:49 | 05:28/km日期: 2018-06-24 17:43 - 平均心率: 175 - 卡路里: 413 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(24)
Pace: 05'40" / 05'21" / 05'21" / 05'22" / 05'30" / 05'29" / 05'24" / 05'43" / 05'29" / 05'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'19") | 1000 / 1000 |
| 2 | | 05'21" (+00'01") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'21" (+00'01") | 1000 / 4000 |
| 5 | | 05'30" (+00'10") | 1000 / 5000 |
| 6 | | 05'29" (+00'09") | 1000 / 6000 |
| 7 | | 05'23" (+00'03") | 1000 / 7000 |
| 8 | | 05'42" (+00'22") | 1000 / 8000 |
| 9 | | 05'29" (+00'09") | 1000 / 9000 |
| 10 | | 05'28" (+00'08") | 1000 / 10000 |
| 11 | | 03'38" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 :
56.70 km 
adidas boston boost 累積 :
839.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'21" | 00:11'01" |
| 3 | 05'21" | 00:16'22" |
| 4 | 05'22" | 00:21'44" |
| 5 | 05'30" | 00:27'14" |
| 6 | 05'29" | 00:32'43" |
| 7 | 05'24" | 00:38'07" |
| 8 | 05'43" | 00:43'50" |
| 9 | 05'29" | 00:49'19" |
| 10 | 05'28" | 00:54'47" |
| 10.0 | 03'28" | 00:54'50" |
展開計圈分析
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