10.1 km | 00:44:17 | 04:24/km日期: 2014-02-27 06:53 - 卡路里: 701 Cal - 溫度: 18°C - 濕度: 85%
Pace: 04'51" / 04'27" / 04'19" / 04'21" / 04'20" / 04'25" / 04'23" / 04'18" / 04'23" / 04'19" / 03'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'34") | 1000 / 1000 |
| 2 | | 04'26" (+00'08") | 1000 / 2000 |
| 3 | | 04'19" (+00'01") | 1000 / 3000 |
| 4 | | 04'21" (+00'03") | 1000 / 4000 |
| 5 | | 04'19" (+00'01") | 1000 / 5000 |
| 6 | | 04'24" (+00'06") | 1000 / 6000 |
| 7 | | 04'23" (+00'05") | 1000 / 7000 |
| 8 | | 04'18" | 1000 / 8000 |
| 9 | | 04'22" (+00'04") | 1000 / 9000 |
| 10 | | 04'19" (+00'01") | 1000 / 10000 |
| 11 | | 03'22" | 51 / 10051 |
2月累積里程 : 311.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'27" | 00:09'18" |
| 3 | 04'19" | 00:13'37" |
| 4 | 04'21" | 00:17'58" |
| 5 | 04'20" | 00:22'18" |
| 6 | 04'25" | 00:26'43" |
| 7 | 04'23" | 00:31'06" |
| 8 | 04'18" | 00:35'24" |
| 9 | 04'23" | 00:39'47" |
| 10 | 04'19" | 00:44'06" |
| 10.1 | 03'33" | 00:44'17" |
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