12.0 km | 00:56:34 | 04:42/km日期: 2018-06-25 21:24 - 卡路里: 648 Cal - 總步數: 9768 - 平均步頻: 172 - 平均步幅: 122 cm - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 05'07" / 05'00" / 04'53" / 04'56" / 04'51" / 04'40" / 04'28" / 04'21" / 04'48" / 04'34" / 04'21" / 04'31" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'45") | 1003 / 1003 | 179 / 109 |
| 2 | | 04'58" (+00'39") | 1004 / 2008 | 180 / 111 |
| 3 | | 04'52" (+00'33") | 1002 / 3010 | 180 / 113 |
| 4 | | 04'54" (+00'35") | 1004 / 4015 | 183 / 110 |
| 5 | | 04'50" (+00'31") | 1002 / 5017 | 178 / 115 |
| 6 | | 04'40" (+00'21") | 1008 / 6026 | 177 / 120 |
| 7 | | 04'23" (+00'04") | 1005 / 7031 | 173 / 130 |
| 8 | | 04'21" (+00'02") | 1000 / 8031 | 161 / 142 |
| 9 | | 04'47" (+00'28") | 1000 / 9032 | 159 / 130 |
| 10 | | 04'34" (+00'15") | 1004 / 10036 | 167 / 130 |
| 11 | | 04'19" | 1003 / 11040 | 163 / 141 |
| 12 | | 04'28" (+00'09") | 1000 / 12040 | 163 / 136 |
6月累積里程 : 255.56 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'00" | 00:10'07" |
| 3 | 04'53" | 00:15'00" |
| 4 | 04'56" | 00:19'56" |
| 5 | 04'51" | 00:24'47" |
| 6 | 04'40" | 00:29'27" |
| 7 | 04'28" | 00:33'55" |
| 8 | 04'21" | 00:38'16" |
| 9 | 04'48" | 00:43'04" |
| 10 | 04'34" | 00:47'38" |
| 11 | 04'21" | 00:51'59" |
| 12 | 04'31" | 00:56'30" |
| 12.0 | 09'20" | 00:56'36" |
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