10.2 km | 00:54:16 | 05:20/km日期: 2018-06-29 05:24 - 總爬升: 273 m - 平均心率: 155 - 卡路里: 586 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 05'42" / 05'18" / 05'25" / 05'21" / 05'14" / 05'20" / 05'11" / 05'23" / 05'12" / 05'25" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'31") | 1000 / 1000 |
| 2 | | 05'17" (+00'07") | 1000 / 2000 |
| 3 | | 05'24" (+00'14") | 1000 / 3000 |
| 4 | | 05'20" (+00'10") | 1000 / 4000 |
| 5 | | 05'14" (+00'04") | 1000 / 5000 |
| 6 | | 05'20" (+00'10") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'22" (+00'12") | 1000 / 8000 |
| 9 | | 05'12" (+00'02") | 1000 / 9000 |
| 10 | | 05'24" (+00'14") | 1000 / 10000 |
| 11 | | 05'15" (+00'05") | 146 / 10146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
176.81 km 
NIKE ODYSSEY REACT 累積 :
250.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'18" | 00:11'00" |
| 3 | 05'25" | 00:16'25" |
| 4 | 05'21" | 00:21'46" |
| 5 | 05'14" | 00:27'00" |
| 6 | 05'20" | 00:32'20" |
| 7 | 05'11" | 00:37'31" |
| 8 | 05'23" | 00:42'54" |
| 9 | 05'12" | 00:48'06" |
| 10 | 05'25" | 00:53'31" |
| 10.1 | 05'13" | 00:54'17" |
展開計圈分析
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