10.4 km | 01:04:25 | 06:09/km日期: 2018-07-10 18:26 - 卡路里: 661 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 04'44" / 04'58" / 05'13" / 05'37" / 06'05" / 06'15" / 06'44" / 06'45" / 07'15" / 07'18" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 04'57" (+00'14") | 1000 / 2000 |
| 3 | | 05'12" (+00'29") | 1000 / 3000 |
| 4 | | 05'37" (+00'54") | 1000 / 4000 |
| 5 | | 06'05" (+01'22") | 1000 / 5000 |
| 6 | | 06'15" (+01'32") | 1000 / 6000 |
| 7 | | 06'43" (+02'00") | 1000 / 7000 |
| 8 | | 06'45" (+02'02") | 1000 / 8000 |
| 9 | | 07'15" (+02'32") | 1000 / 9000 |
| 10 | | 07'17" (+02'34") | 1000 / 10000 |
| 11 | | 07'53" (+03'10") | 448 / 10448 |
7月累積里程 : 131.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'58" | 00:09'42" |
| 3 | 05'13" | 00:14'55" |
| 4 | 05'37" | 00:20'32" |
| 5 | 06'05" | 00:26'37" |
| 6 | 06'15" | 00:32'52" |
| 7 | 06'44" | 00:39'36" |
| 8 | 06'45" | 00:46'21" |
| 9 | 07'15" | 00:53'36" |
| 10 | 07'18" | 01:00'54" |
| 10.4 | 07'52" | 01:04'26" |
留言 
展開計圈分析
