8.0 km | 00:50:27 | 06:17/km日期: 2018-07-05 20:54 - 卡路里: 678 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 04'51" / 06'08" / 06'16" / 06'12" / 06'17" / 06'20" / 06'11" / 06'38" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'07" (+00'02") | 1000 / 2000 |
| 3 | | 06'16" (+00'11") | 1000 / 3000 |
| 4 | | 06'11" (+00'06") | 1000 / 4000 |
| 5 | | 06'17" (+00'12") | 1000 / 5000 |
| 6 | | 06'19" (+00'14") | 1000 / 6000 |
| 7 | | 06'11" (+00'06") | 1000 / 7000 |
| 8 | | 06'38" (+00'33") | 1000 / 8000 |
| 9 | | 11'30" (+05'25") | 29 / 8029 |
7月累積里程 :
51.35 km 
ASICS GEL-NIMBUS 16 累積 :
845.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 06'08" | 00:10'59" |
| 3 | 06'16" | 00:17'15" |
| 4 | 06'12" | 00:23'27" |
| 5 | 06'17" | 00:29'44" |
| 6 | 06'20" | 00:36'04" |
| 7 | 06'11" | 00:42'15" |
| 8 | 06'38" | 00:48'53" |
| 8.0 | 11'18" | 00:49'13" |
展開計圈分析
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