10.1 km | 01:00:57 | 06:03/km日期: 2014-03-01 15:57 - 卡路里: 653 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'28" / 06'12" / 06'04" / 05'56" / 06'06" / 05'56" / 05'53" / 05'54" / 05'56" / 05'47" / 13'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'37") | 1005 / 1005 |
| 2 | | 06'12" (+00'24") | 1003 / 2009 |
| 3 | | 06'04" (+00'16") | 1014 / 3023 |
| 4 | | 05'56" (+00'08") | 1001 / 4024 |
| 5 | | 06'03" (+00'15") | 997 / 5022 |
| 6 | | 05'58" (+00'10") | 1005 / 6028 |
| 7 | | 05'49" (+00'01") | 1001 / 7029 |
| 8 | | 05'55" (+00'07") | 1010 / 8040 |
| 9 | | 05'55" (+00'07") | 1006 / 9047 |
| 10 | | 05'48" | 1003 / 10050 |
| 11 | | 07'12" (+01'24") | 62 / 10113 |
3月累積里程 : 135.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'12" | 00:12'40" |
| 3 | 06'04" | 00:18'44" |
| 4 | 05'56" | 00:24'40" |
| 5 | 06'06" | 00:30'46" |
| 6 | 05'56" | 00:36'42" |
| 7 | 05'53" | 00:42'35" |
| 8 | 05'54" | 00:48'29" |
| 9 | 05'56" | 00:54'25" |
| 10 | 05'47" | 01:00'12" |
| 10.1 | 13'23" | 01:00'57" |
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