10.0 km | 01:25:22 | 08:29/km日期: 2018-07-04 05:33 - 卡路里: 542 Cal - 總步數: 13766 - 平均步頻: 161 - 平均步幅: 72 cm - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 08'27" / 07'55" / 07'57" / 08'10" / 08'33" / 08'52" / 08'18" / 08'42" / 08'29" / 09'20" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'31" (+00'38") | 1009 / 1009 | 159 / 73 |
| 2 | | 07'53" | 1002 / 2012 | 164 / 77 |
| 3 | | 07'54" (+00'01") | 1000 / 3013 | 166 / 76 |
| 4 | | 08'13" (+00'20") | 1000 / 4014 | 166 / 72 |
| 5 | | 08'38" (+00'45") | 1003 / 5017 | 160 / 72 |
| 6 | | 08'47" (+00'54") | 1001 / 6019 | 163 / 69 |
| 7 | | 08'19" (+00'26") | 1006 / 7026 | 165 / 72 |
| 8 | | 08'37" (+00'44") | 1006 / 8032 | 163 / 70 |
| 9 | | 08'29" (+00'36") | 1001 / 9034 | 162 / 72 |
| 10 | | 09'16" (+01'23") | 1005 / 10039 | 145 / 73 |
| 11 | | 06'54" | 45 / 10085 | 56 / 254 |
7月累積里程 : 113.32 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 07'55" | 00:16'22" |
| 3 | 07'57" | 00:24'19" |
| 4 | 08'10" | 00:32'29" |
| 5 | 08'33" | 00:41'02" |
| 6 | 08'52" | 00:49'54" |
| 7 | 08'18" | 00:58'12" |
| 8 | 08'42" | 01:06'54" |
| 9 | 08'29" | 01:15'23" |
| 10 | 09'20" | 01:24'43" |
| 10.0 | 14'13" | 01:25'22" |
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