15.0 km | 01:22:47 | 05:30/km日期: 2018-07-09 16:22 - 卡路里: 810 Cal - 總步數: 15704 - 平均步頻: 189 - 平均步幅: 95 cm - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 05'26" / 05'29" / 05'27" / 05'29" / 05'30" / 05'37" / 05'31" / 05'32" / 05'31" / 05'28" / 05'30" / 05'33" / 05'31" / 05'32" / 05'34" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'02") | 1008 / 1008 | 184 / 99 |
2 | | 05'25" | 1001 / 2010 | 189 / 97 |
3 | | 05'27" (+00'02") | 1000 / 3010 | 190 / 96 |
4 | | 05'27" (+00'02") | 1003 / 4014 | 191 / 95 |
5 | | 05'30" (+00'05") | 1007 / 5021 | 190 / 95 |
6 | | 05'35" (+00'10") | 1005 / 6027 | 189 / 94 |
7 | | 05'28" (+00'03") | 1007 / 7034 | 189 / 96 |
8 | | 05'30" (+00'05") | 1004 / 8038 | 190 / 95 |
9 | | 05'29" (+00'04") | 1003 / 9042 | 189 / 95 |
10 | | 05'25" | 1006 / 10048 | 190 / 96 |
11 | | 05'29" (+00'04") | 1001 / 11049 | 189 / 95 |
12 | | 05'32" (+00'07") | 1002 / 12051 | 189 / 95 |
13 | | 05'29" (+00'04") | 1004 / 13056 | 190 / 95 |
14 | | 05'31" (+00'06") | 1002 / 14059 | 189 / 95 |
15 | | 05'32" (+00'07") | 1005 / 15065 | 190 / 94 |
7月累積里程 : 326.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'29" | 00:10'55" |
3 | 05'27" | 00:16'22" |
4 | 05'29" | 00:21'51" |
5 | 05'30" | 00:27'21" |
6 | 05'37" | 00:32'58" |
7 | 05'31" | 00:38'29" |
8 | 05'32" | 00:44'01" |
9 | 05'31" | 00:49'32" |
10 | 05'28" | 00:55'00" |
11 | 05'30" | 01:00'30" |
12 | 05'33" | 01:06'03" |
13 | 05'31" | 01:11'34" |
14 | 05'32" | 01:17'06" |
15 | 05'34" | 01:22'40" |
15.0 | 08'02" | 01:22'47" |