11.3 km | 00:58:38 | 05:11/km日期: 2018-07-10 04:28 - 卡路里: 570 Cal - 溫度: 23°C - PM2.5: 良好(10)
Pace: 05'20" / 05'04" / 05'00" / 05'22" / 04'57" / 05'06" / 05'07" / 05'04" / 05'28" / 04'55" / 05'36" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'24") | 485 / 485 |
| 2 | | 05'02" (+00'22") | 499 / 985 |
| 3 | | 05'29" (+00'49") | 516 / 1501 |
| 4 | | 05'05" (+00'25") | 487 / 1988 |
| 5 | | 05'04" (+00'24") | 502 / 2491 |
| 6 | | 04'50" (+00'10") | 502 / 2993 |
| 7 | | 05'53" (+01'13") | 532 / 3525 |
| 8 | | 04'57" (+00'17") | 511 / 4037 |
| 9 | | 05'11" (+00'31") | 491 / 4529 |
| 10 | | 04'40" | 506 / 5036 |
| 11 | | 05'17" (+00'37") | 504 / 5540 |
| 12 | | 04'51" (+00'11") | 511 / 6052 |
| 13 | | 05'30" (+00'50") | 493 / 6546 |
| 14 | | 04'45" (+00'05") | 507 / 7053 |
| 15 | | 05'17" (+00'37") | 500 / 7553 |
| 16 | | 04'48" (+00'08") | 505 / 8059 |
| 17 | | 05'49" (+01'09") | 509 / 8568 |
| 18 | | 05'10" (+00'30") | 493 / 9061 |
| 19 | | 04'55" (+00'15") | 501 / 9563 |
| 20 | | 04'50" (+00'10") | 505 / 10068 |
| 21 | | 06'03" (+01'23") | 498 / 10567 |
| 22 | | 05'23" (+00'43") | 503 / 11070 |
| 23 | | 04'07" | 298 / 11369 |
7月累積里程 : 110.59 km
Android - Sony G8441 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'04" | 00:10'24" |
| 3 | 05'00" | 00:15'24" |
| 4 | 05'22" | 00:20'46" |
| 5 | 04'57" | 00:25'43" |
| 6 | 05'06" | 00:30'49" |
| 7 | 05'07" | 00:35'56" |
| 8 | 05'04" | 00:41'00" |
| 9 | 05'28" | 00:46'28" |
| 10 | 04'55" | 00:51'23" |
| 11 | 05'36" | 00:56'59" |
| 11.3 | 05'29" | 00:58'38" |
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