星期日梅子長課
帶左一包 gel. 決心要上一轉梅子
成功克服半馬!!!

1 05:50.8
2 05:32.7
3 05:33.3
4 05:28.1
5 05:27.1
6 05:29.6
7 05:26.4
8 05:38.4
9 05:44.6
10 06:09.7
11 06:17.8
12 05:26.5
13 05:42.4
14 05:37.2
15 05:37.3
16 05:29.2
17 05:37.1
18 05:29.0
19 05:12.3
20 05:17.3
21 05:12.9
22 01:15.4