8.3 km | 00:56:42 | 06:50/km日期: 2014-03-02 17:23 - 總爬升: 263 m - 地點: 7100 - 卡路里: 615 Cal - 溫度: 19°C - 濕度: 65%
Pace: 07'40" / 07'20" / 08'09" / 06'11" / 06'36" / 06'17" / 06'31" / 06'14" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'35") | 1006 / 1006 |
| 2 | | 07'19" (+01'16") | 1013 / 2020 |
| 3 | | 08'11" (+02'08") | 1004 / 3025 |
| 4 | | 06'03" | 1000 / 4026 |
| 5 | | 06'39" (+00'36") | 1001 / 5027 |
| 6 | | 06'16" (+00'13") | 1006 / 6034 |
| 7 | | 06'29" (+00'26") | 1008 / 7042 |
| 8 | | 06'11" (+00'08") | 1006 / 8049 |
| 9 | | 06'03" | 247 / 8297 |
3月累積里程 : 310.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'20" | 00:15'00" |
| 3 | 08'09" | 00:23'09" |
| 4 | 06'11" | 00:29'20" |
| 5 | 06'36" | 00:35'56" |
| 6 | 06'17" | 00:42'13" |
| 7 | 06'31" | 00:48'44" |
| 8 | 06'14" | 00:54'58" |
| 8.3 | 05'49" | 00:56'42" |
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