15.0 km | 01:30:02 | 05:59/km日期: 2018-07-15 05:59 - 總爬升: 219 m - 地點: 禾家至慶安宮折返 - 天氣: 熱 - 平均心率: 149 - 卡路里: 1178 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(13)
Pace: 06'31" / 06'03" / 06'01" / 05'51" / 06'06" / 05'37" / 05'30" / 09'36" / 05'52" / 08'01" / 06'34" / 05'46" / 05'43" / 05'35" / 06'31" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'34") | 400 / 400 |
| 2 | | 06'29" (+01'12") | 400 / 800 |
| 3 | | 06'05" (+00'48") | 400 / 1200 |
| 4 | | 06'08" (+00'51") | 400 / 1600 |
| 5 | | 05'50" (+00'33") | 400 / 2000 |
| 6 | | 05'53" (+00'36") | 400 / 2400 |
| 7 | | 06'09" (+00'52") | 400 / 2800 |
| 8 | | 05'41" (+00'24") | 400 / 3199 |
| 9 | | 05'53" (+00'36") | 400 / 3599 |
| 10 | | 06'01" (+00'44") | 400 / 3999 |
| 11 | | 05'37" (+00'20") | 400 / 4399 |
| 12 | | 06'11" (+00'54") | 400 / 4800 |
| 13 | | 06'07" (+00'50") | 400 / 5200 |
| 14 | | 05'50" (+00'33") | 400 / 5600 |
| 15 | | 05'32" (+00'15") | 400 / 6000 |
| 16 | | 05'17" | 400 / 6400 |
| 17 | | 05'34" (+00'17") | 400 / 6800 |
| 18 | | 05'41" (+00'24") | 400 / 7200 |
| 19 | | 06'03" (+00'46") | 400 / 7600 |
| 20 | | 05'21" (+00'04") | 400 / 8000 |
| 21 | | 05'35" (+00'18") | 400 / 8400 |
| 22 | | 05'45" (+00'28") | 400 / 8800 |
| 23 | | 06'08" (+00'51") | 400 / 9200 |
| 24 | | 06'11" (+00'54") | 400 / 9600 |
| 25 | | 06'52" (+01'35") | 400 / 10000 |
| 26 | | 06'43" (+01'26") | 400 / 10400 |
| 27 | | 06'34" (+01'17") | 400 / 10800 |
| 28 | | 05'54" (+00'37") | 400 / 11200 |
| 29 | | 05'46" (+00'29") | 400 / 11600 |
| 30 | | 05'49" (+00'32") | 400 / 12000 |
| 31 | | 05'54" (+00'37") | 400 / 12400 |
| 32 | | 05'35" (+00'18") | 400 / 12800 |
| 33 | | 05'24" (+00'07") | 400 / 13200 |
| 34 | | 05'41" (+00'24") | 400 / 13600 |
| 35 | | 05'37" (+00'20") | 400 / 14000 |
| 36 | | 07'25" (+02'08") | 400 / 14400 |
| 37 | | 05'38" (+00'21") | 400 / 14800 |
| 38 | | 07'09" (+01'52") | 226 / 15026 |
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母子鱷魚🐊 進階三代ㄚ拖（淺紫 累積 : 324.2 km
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