20.4 km | 01:51:49 | 05:28/km日期: 2012-11-05 05:24 - 平均心率: 64 - 卡路里: 1066 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'00" / 05'12" / 05'25" / 05'36" / 05'37" / 05'45" / 05'42" / 05'39" / 05'35" / 05'36" / 05'38" / 05'38" / 05'28" / 05'31" / 05'33" / 05'28" / 05'37" / 05'31" / 05'03" / 05'21" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 5037 / 5037 |
| 2 | | 05'39" (+00'17") | 5030 / 10067 |
| 3 | | 05'33" (+00'11") | 5031 / 15099 |
| 4 | | 05'21" | 5025 / 20125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
299.85 km 
New Balance 328 累積 :
2671.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'12" | 00:10'12" |
| 3 | 05'25" | 00:15'37" |
| 4 | 05'36" | 00:21'13" |
| 5 | 05'37" | 00:26'50" |
| 6 | 05'45" | 00:32'35" |
| 7 | 05'42" | 00:38'17" |
| 8 | 05'39" | 00:43'56" |
| 9 | 05'35" | 00:49'31" |
| 10 | 05'36" | 00:55'07" |
| 11 | 05'38" | 01:00'45" |
| 12 | 05'38" | 01:06'23" |
| 13 | 05'28" | 01:11'51" |
| 14 | 05'31" | 01:17'22" |
| 15 | 05'33" | 01:22'55" |
| 16 | 05'28" | 01:28'23" |
| 17 | 05'37" | 01:34'00" |
| 18 | 05'31" | 01:39'31" |
| 19 | 05'03" | 01:44'34" |
| 20 | 05'21" | 01:49'55" |
| 20.4 | 04'28" | 01:51'49" |
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