11.0 km | 00:59:31 | 05:24/km日期: 2018-07-18 16:11 - 卡路里: 594 Cal - 總步數: 11248 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 33°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 05'29" / 05'23" / 05'24" / 05'23" / 05'23" / 05'21" / 05'20" / 05'29" / 05'27" / 05'26" / 05'20" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'12") | 1000 / 1000 | 182 / 99 |
2 | | 05'21" (+00'04") | 1003 / 2004 | 187 / 99 |
3 | | 05'21" (+00'04") | 1006 / 3010 | 188 / 98 |
4 | | 05'21" (+00'04") | 1003 / 4014 | 189 / 98 |
5 | | 05'22" (+00'05") | 1002 / 5017 | 189 / 98 |
6 | | 05'21" (+00'04") | 1006 / 6023 | 189 / 98 |
7 | | 05'18" (+00'01") | 1008 / 7031 | 190 / 98 |
8 | | 05'24" (+00'07") | 1002 / 8034 | 189 / 97 |
9 | | 05'27" (+00'10") | 1008 / 9042 | 189 / 96 |
10 | | 05'24" (+00'07") | 1005 / 10047 | 190 / 97 |
11 | | 05'17" | 1005 / 11053 | 190 / 99 |
7月累積里程 : 326.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'23" | 00:10'52" |
3 | 05'24" | 00:16'16" |
4 | 05'23" | 00:21'39" |
5 | 05'23" | 00:27'02" |
6 | 05'21" | 00:32'23" |
7 | 05'20" | 00:37'43" |
8 | 05'29" | 00:43'12" |
9 | 05'27" | 00:48'39" |
10 | 05'26" | 00:54'05" |
11 | 05'20" | 00:59'25" |
11.0 | 06'39" | 00:59'31" |