12.5 km | 01:30:48 | 07:14/km日期: 2018-07-18 20:25 - 卡路里: 822 Cal - 平均步頻: 156
Pace: 07'34" / 07'16" / 07'32" / 07'32" / 07'33" / 07'23" / 07'02" / 07'08" / 07'12" / 06'59" / 06'41" / 06'55" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'53") | 1000 / 1000 |
| 2 | | 07'15" (+00'35") | 1000 / 2000 |
| 3 | | 07'31" (+00'51") | 1000 / 3000 |
| 4 | | 07'32" (+00'52") | 1000 / 4000 |
| 5 | | 07'32" (+00'52") | 1000 / 5000 |
| 6 | | 07'23" (+00'43") | 1000 / 6000 |
| 7 | | 07'01" (+00'21") | 1000 / 7000 |
| 8 | | 07'06" (+00'26") | 1000 / 8000 |
| 9 | | 07'11" (+00'31") | 1000 / 9000 |
| 10 | | 06'59" (+00'19") | 1000 / 10000 |
| 11 | | 06'40" | 1000 / 11000 |
| 12 | | 06'54" (+00'14") | 1000 / 12000 |
| 13 | | 07'22" (+00'42") | 548 / 12548 |
7月累積里程 :
407.19 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'16" | 00:14'50" |
| 3 | 07'32" | 00:22'22" |
| 4 | 07'32" | 00:29'54" |
| 5 | 07'33" | 00:37'27" |
| 6 | 07'23" | 00:44'50" |
| 7 | 07'02" | 00:51'52" |
| 8 | 07'08" | 00:59'00" |
| 9 | 07'12" | 01:06'12" |
| 10 | 06'59" | 01:13'11" |
| 11 | 06'41" | 01:19'52" |
| 12 | 06'55" | 01:26'47" |
| 12.5 | 07'21" | 01:30'49" |
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