10.0 km | 00:54:00 | 05:23/km日期: 2018-07-18 19:36 - 卡路里: 765 Cal - 平均步頻: 192 - 溫度: 34°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 02'18" / 05'16" / 05'18" / 05'09" / 05'23" / 05'21" / 05'27" / 05'30" / 05'31" / 05'19" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'32") | 1000 / 1000 |
2 | | 05'15" (+00'06") | 1000 / 2000 |
3 | | 05'18" (+00'09") | 1000 / 3000 |
4 | | 05'09" | 1000 / 4000 |
5 | | 05'22" (+00'13") | 1000 / 5000 |
6 | | 05'21" (+00'12") | 1000 / 6000 |
7 | | 05'26" (+00'17") | 1000 / 7000 |
8 | | 05'30" (+00'21") | 1000 / 8000 |
9 | | 05'30" (+00'21") | 1000 / 9000 |
10 | | 05'19" (+00'10") | 1000 / 10000 |
11 | | 05'31" (+00'22") | 15 / 10015 |
7月累積里程 : 67.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'18" | 00:02'18" |
2 | 05'16" | 00:07'34" |
3 | 05'18" | 00:12'52" |
4 | 05'09" | 00:18'01" |
5 | 05'23" | 00:23'24" |
6 | 05'21" | 00:28'45" |
7 | 05'27" | 00:34'12" |
8 | 05'30" | 00:39'42" |
9 | 05'31" | 00:45'13" |
10 | 05'19" | 00:50'32" |
10.0 | 05'23" | 00:50'37" |